• Hi there,
    I'm Giaan

    thanks so much for visiting my site, it’s great to see you!

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  • Mum, Olympian,

    professional speaker and MC, TV host

    and businesswoman. I'm glad you stopped by.

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Indoor activites

Indoor Activities for Infants

Traveling with energetic little people can be a test of character and creativity. I recently took a rare break with […]

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Healthy Skin

Healthy Habits for Great Skin

There’s something about growing up in the subtropical Queensland climate, next to some of Australia’s most golden beaches. It’s certainly […]

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Secret to health and Happiness

The Secret to Health and Happiness

One of the most important lessons I learned from elite sports is that being healthy is both very complex and […]

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Exercise for the time poor

Exercise Ideas for the Time Poor

I may have been an elite athlete in a previous life, but I am the last person to recommend some […]

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Why Adopt a Pet Dog

Why Adopt A Pet?

There’s no doubt about it, we are nation of pet owners. On recent counts there are some 33 million birds, […]

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